I am a 29 year old firefighter and strength athlete; Powerlifting, Bodybuilding, Strongman, Highland Games and soon Weightlifting. This blog is my thoughts on philosophy, work and life, but mainly training. I am currently training for the 2014 US Police and Fire Championships (Bench-Press/Deadlift) in June of 2014.
http://uspfc.org/home.html
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