Wednesday, March 19, 2014

Training Influences, my journey from 170 to 265 over ten years.

I am currently training to get as Big and Strong as possible.  My philosophy is based on trial and error and ultimately a melting pot of my experience. The names listed below all have significant influence on how and why I train a certain way. There is no set way on making yourself big, strong and athletic. Believing in your program and being consistent is what I have found to be most beneficial. Obviously seeking out those who have already paved the way will put you on a more direct path to success. I would encourage anyone wanting to learn more about the strength game or your particular goals to read about those below and form their own opinion. There are obviously more names I could list, but these are my top influences.

If you wanna be a giant killer, go find some Giant Killers and follow suit.


Powerlifting- Louie Simmons, Doug Young, Jon Cole, Jim Wendler

Strongman- Bill Kazmaier, Mariusz Pudzianowski, Misha Koklyaev, Jon Pall Sigmarsson

Highland Games- Matt Vincent

Weightlifting- Donny Shankle, Jon North, Travis Mash

Bodybuilding- Arnold, Tom Platz, Mike Mentzer

Diet- Shelby Starnes, John Meadows



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